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A Gathering of the Tribe

My tears always come from a revelation of hidden truth. As if the frames of perception themselves liquidate out of my eyes so I can see clearly again. This story made me cry the first time I read i...

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Five Things To Achieve Before You Die

Five Things To Achieve Before You Die

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From Wreck to Recovery | Aubrey Marcus Car Accident

From Wreck to Recovery | Aubrey Marcus Car Accident

  My Road To Recovery This is what I looked like August 11th, in the hospital, before 4 hours of facial reconstructive surgery.  And this is what I look like exactly two months later, on October ...

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To Know Depression | A Field Guide

To Know Depression | A Field Guide

Knowing My Depression I have suffered from intermittent bouts of depression since I was in college. Over time, the incidences have typically become shorter and less severe, but it isn’t exactly li...

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Burning Man Recap 2018

Burning Man Recap 2018

There are more lights, fires, music, nudity, and recreational drugs than probably anywhere in the world. How could that be hard? And yet at some point Burning Man breaks almost everyone. Especial...

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Focus Beats

Focus Beats

Reading is one of the fastest ways to level up your life. But sometimes it is hard to get into the zone. You can finish a whole page and then think to yourself "wait, what the hell did I just read...

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Huachuma Medicine Journey Notes: July 23-31 2018

Huachuma Medicine Journey Notes: July 23-31 2018

  🌵Deep reconciliation work with my shadow today, figuring out that it isn’t my shadow.  It’s all me. 🌵The angel and demon are one.  No separation, just different aspects of god, different express...

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Open Relationship Field Guide

Open Relationship Field Guide

Maybe you are curious about open relationship.   Maybe you have tried open; crashed, and burned. Or maybe something just happened.  You found out your lover is with someone else.  You are in that...

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Keto Tuna Melt Casserole

Keto Tuna Melt Casserole

I love tuna melts.  I have always loved tuna melts.  But as long as the sun is shining, I am at war with carbs.  As discussed in my book Own the Day, Own your Life I keep it keto (low carb, high ...

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Huachuma: The Forgotten Grandfather

Huachuma: The Forgotten Grandfather

In the Pantheon of the great plant medicine teachers, none are perhaps as underappreciated as Huachuma. More commonly known as San Pedro, this mescaline containing psychedelic tea brewed from the ...

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Own The Day Quick Reference Guide

Own The Day Quick Reference Guide

This is my ideal routine that I lay out in my new book Own the Day, Own Your Life. Click here for PDF

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Lessons On Jealousy From an Open Relationship

Lessons On Jealousy From an Open Relationship

I’ve been in an open relationship with my fiance Whitney Miller for over 4 years, and still, jealousy is a dragon that needs to be slain daily. When ‘open’ is simply an idea in your head, you thin...

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