Choosing the right music for ceremony and meditation is crucial. As your mind and perception expands the music can either be a driving force behind deeper revelation, or a distracting impediment to...
It has become a passion of mine to figure out the secret sauce of champions, in order to understand how they are able to distinguish themselves from the rest of their field. What I have found is t...
For the very first Aubrey Marcus Podcast I get to hang out with bestselling author and fellow philosopher @RyanHoliday. We talk about his book The Obstacle Is the Way - (review here)and the modern applications of both stoicism and epicureanism.
We become so used to carrying stress that we no longer notice that it is there. Low level anxiety becomes the background noise to our life. Our body in a constant state of alertness, triaging resources to create cortisol at the expense of our other vital hormones.
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