Mindset

There is no greater determining factor for success in any endeavor than mindset. Whether it is athletics, business, relationship, or simply living a fulfilling life, mindset is the keystone. Far too often people think of mindset as the product of your environment, I prefer to think of mindset as the creator of your environment. This section is about the tools, techniques and philosophy to help optimize your mindset.

Knowing the Self

Knowing the Self

“When you go searching for yourself, all you are going to find is someone who is searching for their self.” -Mehcad Brooks People in self help and new age circles spend a lot of time searching fo...

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The Psychonaut's Guide to Music For Ceremony and Meditation

The Psychonaut's Guide to Music For Ceremony and Meditation

Choosing the right music for ceremony and meditation is crucial. As your mind and perception expands the music can either be a driving force behind deeper revelation, or a distracting impediment to...

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Avoid The Top 5 Deathbed Regrets

Avoid The Top 5 Deathbed Regrets

Bronnie Ware worked as an end of life caregiver and after her many years of service she wrote a book about the top five regrets she heard on her patients’ deathbed. While there are limitations to t...

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Guided Meditation

Guided Meditation

Meditation is hard. As a beginner it feels like you are a Freshman trying to find your way to the upper class keg party with really dubious instructions. Even for those with a consistent practice, ...

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#68 Submitting the Ego with Brendan Schaub

#68 Submitting the Ego with Brendan Schaub

I sit down with professional strangler, the big brown barrel of laughs Brendan Schaub, to discuss the game-plan for submitting the ego.

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#66 Tait Fletcher

#66 Tait Fletcher

Tait Fletcher: pirate, entrepreneur, fighter, black belt, and care bear. It's great to bring the podcast back with a true brother of the way, so we can explore the hard won lessons and nuances of w...

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8 Underrated Attributes of a Champion (That You Can Adopt As Your Own)

8 Underrated Attributes of a Champion (That You Can Adopt As Your Own)

It has become a passion of mine to figure out the secret sauce of champions, in order to understand how they are able to distinguish themselves from the rest of their field. What I have found is t...

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Joe Rogan Experience #742 - AUBREY MARCUS

Joe Rogan Experience #742 - AUBREY MARCUS

Hey Fam, I was recently back on the Joe Rogan Podcast. This time we talked shop about my favorite hack to get more energy (hint: it’s not caffeine), politics, finding motivation, Summit at Sea, and...

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Brainwave Entrainment with Binaural Beats

Brainwave Entrainment with Binaural Beats

Binaural beats are an auditory biohack designed to facilitate brainwave entrainment. The more we learn about brainwaves, the more we understand how important they are in generating desired states of consciousness.

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Turning Resistance to Assistance with Ryan Holiday

Turning Resistance to Assistance with Ryan Holiday

For the very first Aubrey Marcus Podcast I get to hang out with bestselling author and fellow philosopher @RyanHoliday. We talk about his book The Obstacle Is the Way - (review here)and the modern applications of both stoicism and epicureanism.

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Obstacle Is the Way

Obstacle Is the Way

Were you aware that Abraham Lincoln suffered from a crippling depression his whole life? That didn't stop him from being the President, winning a war, abolishing slavery, and generally being one of the baddest human beings to exist.

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Medication, Masturbation, or Mastication

Medication, Masturbation, or Mastication

We become so used to carrying stress that we no longer notice that it is there. Low level anxiety becomes the background noise to our life. Our body in a constant state of alertness, triaging resources to create cortisol at the expense of our other vital hormones.

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