Moving the Body and Mind with Aaron Alexander | AMP #145

Moving the Body and Mind with Aaron Alexander | AMP #145

This podcast is as flexible and funny as the master of movement himself! Aaron Alexander, host of the Align podcast and gifted body worker, has changed my life since we first met and started working together. We sat down to discuss the wonders of physical existence, but the conversation took some surprising twists and turns. Tune in and let the sounds wiggle through your earholes!

1 comment

  • Awesome podcast…. You should definitely check out From Here To Eternity by Caitlin Doughty (based on the conversations about death and burial, it’s a great dive in). I think Marie Kondo (in her exceedingly popular The Life Changing Magic of Tidying Up) said making your need every morning is CRUCIAL for an organized, clear mind and sets the stage for a fresh positive attitude every day.

    Kathleen Hoff

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