From crazy streetfights in the Holland underground fight culture, to the wild days of Pride fighting in Japan and all the way to the UFC, two of the most decorated strikers (Bas Rutten and Duane 'Bang' Ludwig) in the world sit down and lay it all out there. Subscribe...
Learn how to utilize and benefit from different forms of breath in this breathing masterclass with head yoga instructor at Black Swan Yoga, Noah Villalobos, and shamanic breathwork pioneer Anahata.
I drop in with Cody Garbrandt after his earth shaking performance against Dominick Cruz. We talk about the mental practices that prepared him to be at his best, how those apply to everyone, and what's next for this rising UFC star. Stay tuned for some breaking news about his upcoming...
Poranguí is a touring musician, healer, and one of my closest allies. We've traveled the jungles, mountains and deserts of the land and of the mind together, and come together on this podcast to share the learnings through music and conversation.
Fresh off the 2016 fight of the year, our old friend Cub Swanson drops by and we figure out some game-changing psychological techniques that can help anyone bounce back stronger than ever.
Legendary pro skateboarder Chris Cole drops by to share tips we can all use to help us with visualization, flow state, and making our life rad.