Food, Laughter, and Life with Dr. Andrew Weil - AMP #231

Absolute legend Dr. Andrew Weil has been way ahead of the curve on some of the most important aspects of human optimization. He is the father of integrative medicine, he’s been talking about the importance of organic food for decades, he’s been a champion of both psychedelics and breath work, and has built a restaurant empire that proves healthy food is delicious. In this podcast we venture down into the darkness of modern healthcare problems and we bring to light the many simple ways to restore our state of health. Please support Andrew Weil (and yourself) by stopping by a True Food Kitchen or head to Matcha.com. Code AM15 will save you 15% on some great matcha.

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What Should I Achieve Before I Die?

Life can go by in a flash.  So what should we look to experience before transition out? This ebook outlines the five things to achieve in life before we can say the famous Lakota words: "Hoka Hey, today is a good day to die."