Breathe Better, Live Better with Noah Villalobos & Anahata - AMP #95

Learn how to utilize and benefit from different forms of breath in this breathing masterclass with head yoga instructor at Black Swan Yoga, Noah Villalobos, and shamanic breathwork pioneer Anahata.

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What Should I Achieve Before I Die?

Life can go by in a flash.  So what should we look to experience before transition out? This ebook outlines the five things to achieve in life before we can say the famous Lakota words: "Hoka Hey, today is a good day to die."