Tom Myers has been involved with bodywork for over 43 years and he joins us today to discuss the intricate relationship between bodywork, trauma healing, and the role of fascia in physical health.We explore the mind-body connection, the impact of trauma on physical health, and how body awareness and mindfulness can enhance overall health and fitness.
| Tom Myers |
Website | https://www.anatomytrains.com/
YouTube | https://www.youtube.com/c/AnatomyTrains
Instagram | https://www.instagram.com/anatomytrainsofficial/
