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oscar-wilde

It took 33 years of searching and a lot of ayahuasca for me to find my rock. It may take some time to find yours. It is a blend of your own hard won spiritual beliefs, and an understanding of your unique self. But once you have found it, and you build your self-love and worth upon it, you are free to play in the sand all you like.

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476345877

Meditation is hard. As a beginner it feels like you are a Freshman trying to find your way to the upper class keg party with really dubious instructions.

Even for those with a consistent practice, the meditative state can be elusive like an Island from pirate lore which only appears under the light of a full moon.

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Leif-Podhajsky-art

There are fears that lie deeper than our fear of death. Fears so great that in the face of them we would gladly turn to death for comfort like an old friend. They lay rooted deep in our subconscious, feeding Resistance and strumming the thought-strings of our mind like a maniacal harpist. These are the fears we must bring to the light of day.

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baby-rabbit

I was on the plane yesterday and decided to do a guided meditation by one of my Sedona sisters. The theme was a connection to an animal spirit. So as we start the visualization journey I am imagining all of the cool animals I want to connect with. Jaguars, bears, eagles, dragons… But as the meditation takes me to the clearing in the center of the earth where I am going to meet my animal teacher, the only animal there is a rabbit. I keep looking around, waiting for another badass creature to emerge that I can learn from. Nothing happens. Just the same old little rabbit.

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Screen Shot 2015-05-05 at 9.45.26 AM

There once was a man who lived in the wilderness next to a powerful wizard. The word in the glen was that the wizard had the ability to conjure a demon that could accomplish any task. One day the man decides that he is going to trap this magical brokowski, and make him give up his demon.

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6f9bd08edd5a3ebbbaba835fdd5b68e2

The greatest illusion of the Illusion is to convince you that it is real. That all of those dangers lurking at work, at home, in our mind, have claws and teeth that draw real blood, rather than the phantom gnashing of our ego.

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