We all know that a good Japanese sword is made of the strongest steel. But that steel begins as iron ore. The iron ore is then melted, and formed into a block, where the swordsmith begins the proce...
We love the idea of being on a journey--going from where we are now to somewhere that is better. Whether this is losing weight, making money, spiritual growth...whatever. As long as we have a place...
It is with deep gravitas that I want to let all of you know that Whitney and I are no longer “together” - In other words, we transitioned our romantic relationship. First and foremost we want to th...
Life is our greatest teacher. Nothing else comes close. A parent is bound by the attachment to the role of parent and the unyielding physical love for their child. A romantic partner is bound by th...
Sometimes I want to die. I’m not ever going to kill myself, I don’t even have suicidal thoughts. Just sometimes it seems preferable to be dead. But what the fuck is that? I don’t want to feel like ...
My friend and medicine woman Wailana told me last night, “The world doesn’t need anything from you other than your truth.” Wow, what a relief. Seriously though! Because truth is something that we a...
William Wallace had it right. Freedom is worth fighting for. Without freedom we are but a puppet on a stage. But what does it mean to be free? Because total freedom doesn’t exist. We are never free...
I want to write you guys a newsletter that says “I’m on the top of the world, and everything is great!” But, that would only be part of the story. I am literally closer to the top of the world in W...
I’m a little hungover and feeling feisty. So I’ll say it again. Fuck goals. Why? Because a goal sets you up with a proposition of success or failure based upon a specific outcome. And guess what? Y...
You’ve heard me talk about it. A lot. My five-year open relationship with Whitney Miller has been the best teacher I’ve ever had. I’ve had the opportunity to face my deepest fears, experience the g...
Well, first of all, I have to thank the thousands of people who have sent their gratitude and love for the video explaining the story and mindset behind my car accident. If you haven’t checked it o...
Everyone who has been injured, including myself, has the opportunity to look at themselves one of two ways: Disfigured or transformed. I’ve been doing a pretty good job at seeing myself as transfor...
