Total Human Optimization Podcast #43 Joe DeFranco

Joe DeFranco of DeFranco's Gym is one of the most respected trainers amongst pro athletes. From Brian Cushing of the Houston Texans to Triple H of the WWE, DeFranco gives us the story behind his world famous gym, gives his thoughts on supplementation, announces some big news in regards to Texas and answers your questions.



1 comment

  • Great show. What Kettlebell design is on the shelf in the back in the video????


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