TOTAL HUMAN OPTIMIZATION #61 - Muscles & Tissues Are Like Obedient Dogs (Guest Kelly Starrett)

TOTAL HUMAN OPTIMIZATION #61 - Muscles & Tissues Are Like Obedient Dogs (Guest Kelly Starrett)

In this podcast with Kelly Starrett, master of all things mobility, we discuss both the daily habits that can maintain healthy structure, and the tips to troubleshoot any imbalances that naturally occur. Subscribe on iTunes & Youtube

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