Onnit Podcast #34: Frank Wintrich

The Director of Football Performance at the University of North Texas joins us to talk about training for specific sports, the problems with nutrition education amongst college athletes, and more.

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What Should I Achieve Before I Die?

Life can go by in a flash.  So what should we look to experience before transition out? This ebook outlines the five things to achieve in life before we can say the famous Lakota words: "Hoka Hey, today is a good day to die."