Binaural Beats for Deep Work
This collection contains two 60-minute brainwave entraining audio tracks designed to take your long meditations, ceremonies, medicine journeys, and float tank sessions to the next level.
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Binaural Beats for Sleep
Four hours of audio designed to help you unwind, let go, and get the deepest sleep possible. These tracks use a variety of audio techniques shown to induce and sustain sleep states.
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Binaural Beats for Meditation
This collection contains four 30-minute brainwave entraining tracks designed to give any level of meditator more depth, ease, and mental clarity in their practice.
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Binaural Beats Vol 1 & 2
The two classic collections containing ten brainwave-entraining audio tracks. Each of these 30-minute tracks uses different combinations of frequencies, helping you do everything from deeply relaxing to reaching your peak flow state.
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Hello, I'm Cory. I’m an author, podcaster, speaker, mentor, meditation teacher, & audio engineer
On my podcast, And Then It Hit Me, I discuss how to live better with leading experts in mindfulness, neuroscience, and philosophy. I believe the more we understand ourselves, the less we suffer. Other people believe this too: my podcast has had millions of downloads, received over a thousand five-star ratings, and been featured by The New York Times.
My first book, titled Now Is the Way, was published by Penguin Random House in 2019. My second book is scheduled to be published in the summer of 2024.
Meditation is an effective tool for adding coherence, awareness, and compassion to life. It was so helpful to me that I decided to share my approach in the online meditation courses called Release Into Now and Coming Home. Since then, I've taught thousands of people how to meditate with clear and concise methods.
I love music. In fact, I've been studying, writing, and producing music for over 20 years. I've released over a dozen albums. I'm also a mastering engineer that has mastered hundreds of records for other artists.
Listen to the tones without music
What makes this music work?
Binaural beats are audio tracks that give you control over your brainwave states. These audio tracks contain a unique blend of Delta, Theta, and Gamma waves which you can use to reduce anxiety, enhance meditation, assist sleep, and focus your mind.
Our brainwaves change in speed based on our experience. When we’re resting, our brain enters a slow Theta state. When we’re actively completing tasks, our brain enters a faster Beta state. In moments of peak performance, we enter a Gamma or Flow state. We don’t have natural control of these states, but we can use binaural beats to help shift our brainwaves and feel the way we desire.
Binaural beats work by playing one specific tone in one ear and a slightly different tone in the other. The difference of these sound waves causes an audio phenomenon called Beating. This sound of “beating” vibrates at the same speed as the desired brainwave state. The brain then takes the form of the desired brainwave state as it attempts to make up the difference in beating tones, shifting to match the frequencies in the music. Listen to the beating tones with no music, and take out one headphone at a time to hear the phenomenon.
TESTIMONIALS
“These binaural beats have become the soundtrack to my entire life.”
“My mind has become clearer and I feel more focused. These beautiful tools gave my meditation a depth and calm that I had not experienced before.”
“No one can touch Cory's mastery of binaural beats. I’ll be listening to these tracks for years to come."
“These binaural beats have been invaluable to me. I use them everyday to center myself.”
“I’m amazed. The binaural beats made me feel like I was floating. It was powerful and rejuvenating.”
“My mind is usually racing when it's time for bed. I began using these binaural beats before bedtime and noticed that my mind calmer and my quality of sleep is better.”
“These binaural beats transport me to a mind bubble where all of my thoughts are sharp and have clarity.”
“These binaural beats have helped grow and become more focused.”
“The vibration of the binaural beats reverberates through my entire being sending me into an amazing meditative state.”